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Overcoming Alcohol Misuse: A Self-Help Guide Using Cognitive Behavioural Techniques

Spada, Marcantonio
9781472138583
A revised new edition of an Overcoming title showing how to regain control when alcohol is taking over your life
€14.86

Everyday Confidence: Ditch the self-doubt, recognise your worth and achieve your life goals

Speakman, Nik
9781841883250
The Speakmans' powerful guide to confidence, every single day
€16.90

Upgrade Your Life: Break your unconscious barriers and live the life you deserve

Speakman, Nik
9781841883274
It's time for an upgrade
€17.31

Alonement

Specter, Francesca
9781529412604
'A hugely generous and thoughtful book which reminds us of the distinction between loneliness on the one hand and solitude on the other - and emphasises the dignity and adventure of a life lived on one's own terms' - ALAIN DE BOTTON 'A kind, wise celebration of solo living - a joyous invitation to make your own declaration of independence' - DAISY BUCHANAN 'Thoughtful and thought provoking, it made me genuinely excited about spending time in my own company' - FELICITY CLOAKE How to be alone and absolutely own it, by founder of the Alonement blog and podcast, Francesca Specter.
€17.56

You Are the Happiness You Seek: Uncovering the Awareness of Being

Spira, Rupert
9781684030125
You Are the Happiness You Seek, by the luminary teacher and author Rupert Spira, offers a simple and direct presentation of the nondual understanding for spiritual seekers as well as people new to the teaching.
€15.17

Finding Hope

Stan, Sister
9781782183969
€19.99

Re-create Yourself: Embracing greater self-love to unleash your potential

Stanczyk, Dorota
9781529373189
In Re-create Yourself, transformational artist, speaker and writer Dorota Stanczyk lays out a clear pathway to help you fall in love with yourself.
€17.40

Revolution from Within: A Book of Self-Esteem

Steinem, Gloria
9780316706360
For decades, Gloria Steinem has led a social revolution against injustice. In Revolution from Within -- called "the ultimate self-help book" by the Los Angeles Times -- she sets out to restore the self-authority that such injustice has undermined.
€17.13

Heartsick

Stephens, Jessie
9781529084207
The International Bestseller Heartbreak does not seem to be a brand of grief we respect. And so we are left in the middle of the ocean, floating in a dinghy with no anchor, while the world waits for us to be okay again.
€17.02

Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more

Stephens, Mark
9781922616111
Learn to use mindful self-hypnosis to overcome negative thinking and get the most out of your life.
€19.76

Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career

Stoddard, Jill A.
9781472148773
A personal and professional guide to the latest research on imposterism and psychological flexibility
€17.53

Stress-Proof: The ultimate guide to living a stress-free life

Storoni, Mithu
9781529383850
Translating cutting-edge scientific research into applied lifestyle advice, Stress-Proof is the ultimate user's guide for a healthy mind and body.
€11.23