Learn how to move past trauma and find strength with twelve chakra tools, also known as chakra empowerments, that are based on the feminine energy body and life phases. Presents new ways for women to work with the chakras for healing and empowered living; this book encourages women to own their personal power
A creative exploration of yoga through the lens of HEA025000 Health and Fitness/Yoga astrology; uses the symbolism of the stars to give readers new poses and sequences that correspond to improving specific areas of their lives