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Holistic Habits: Build your best life one small change at a time

Rushton, Emine
9780711289642
What habits would you like to improve in your life? Work your way towards more maintainable, holistic habits with this guided journal, and establish better routines at any time of the year, not just at the New Year!
€17.28

FAQs on Dementia

Russ, Tom
9781399802550
No question too embarrassing, naive, complicated or simple - everything that's ever been asked about dementia, answered.
€15.18

What Every Woman Needs To Know About Her Gut : The Flat Gut Diet Plan

Ryan, Barbara
9781529388268
* Digestive problems* Bloating* Diarrhoea* Constipation* Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment or fear, or is it holding you back?If you're a woman who's answered 'yes' to any of the above, you're not alone. More than two-thirds of people with IBS are female; other gut problems are also more common in women. And your needs are very specific.
€19.85

Simply Keto

Ryan, Suzanne M.
9781628602630
"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.
€34.79

Euphoric: An Eight-Week Plan to Ditch Alcohol and Reclaim Your Life

Rzadkowolska, Karolina
9780349429380
An inspiring and motivational guide - featuring a unique and practical eight-week plan - that will allow you to ditch alcohol for good to embrace a happier, healthier lifestyle.
€16.92

Healing Back Pain (Reissue Edition): The Mind-Body Connection

Sarno, John E.
9781538712610
This New York Times bestseller is must-have for the millions who suffer from back pain
€9.49

Yoga Sutras Of Patanjali New Editio

Satchidananda, Swami (Swami Satchidanand
9781938477072
€19.13

The Power Decade: How to Thrive After Menopause

Saunders, Susan
9781472291615
€15.17

Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health

Schindler, Bill
9781529375725
Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability
€12.87

Facial Reflexology for Emotional Well-Being: Healing and Sensory Self-Care with Dien Chan

Scrimgeour, Alex
9781644115862
In this practical guide, Scrimgeour details easy facial reflexology self-care techniques to soothe the nervous system, calm your emotions, diminish stress and anxiety, obtain mental clarity, and bring a sense of safety and relaxation to your body-mind.
€17.21

Happy Leons: Leon Happy Guts: Recipes to help you live better

Seal, Rebecca
9781840918021
LEON, the home of healthy fast food, brings you more than 100 simple, colourful, delicious new recipes to recharge your gut, boost your immune system and transform your health.
€23.39