Lauren and Nicole use their experiences to debunk the wellness world and bring true, authentic self-care centre stage. They know what works, what doesn't and what is worth your time and energy. This book is packed with tried and tested practices that cost nothing and take very little time.
Discover the gripping second installment in Johanna Mo's internationally bestselling The Island Murders series: perfect for fans of Ragnar Jonasson and Ann Cleeves.
An exploration into how copyright has become a tool of unprecedented power and wealth for the few, widening the gap between the richest and poorest in society.
Mental health advocate Lucy Nichol takes a deep dive into 10 of the most harmful mental health stereotypes. She examines where they come from and how they are fed, drawing heavily on the impact of social media, the press and popular culture.