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Eat Yourself Healthy

Availability: Out of Stock
ISBN: 9780241657836
AuthorOliver, Jamie
Pub Date11/09/2025
BindingHardback
Pages320
CountryGBR
Dewey641.563
Publisher: Penguin Books Ltd
€34.56

Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.

Product description

Jamie's back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He's here to prove that healthy eating can be joyful, generous and abundant - this is all about what you can have, not what you can't. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it's never been easier to make healthy choices. This is food to change your life.

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