New Trade Paperbacks - Non-Fiction Trade Paperbacks Non Fiction Published In December 2022

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.

The very best of British and Irish nature writing selected by the natural history writer Patrick Barkham.

A beautiful full-colour cookbook featuring simple, tasty recipes to nourish your health and support the planet, based on a global scientific report.

This intimate, personal biography of Queen Elizabeth II tells the story of her remarkable life, reign and times, from a perspective unlike any other.

The first authorised biography of eternal legend Elizabeth Taylor.

A collection of the greatest women's travel writing ever written.

Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating.

Share your authentic self. shine a light on your best work and learn to glow in the dark

In A YEAR TO CHANGE YOUR MIND, accredited practising psychologist Dr Lucy Maddox explains how psychological processes thread through our lives, pinpointing those issues most frequently encountered in each month, and shows us how by reflecting upon past experiences, both joyful and painful, we can learn to live a more thoughtful, positive life that better prepares us for the future.