CBI Recommends Wellbeing

Exploring and explaining the range of mental health, from wellbeing through to mental health problems, in a non-stigmatising, accessible and accurate way

We're the Yoga Babies, look what we can do!The Yoga Babies love to have fun trying new poses. Sometimes life is busy and tricky, but not to worry! Yoga can help everyone chill out. Follow these babies big and small as they practise yoga at home, in the garden and before bedtime, then you can have a go at home, too!

This positive and empowering guide, by bestselling mindset author Matthew Syed, will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults.

How to navigate the potential pitfalls of activity on social media and develop good mental health