Busy and Wrecked - Create Space and Energy for the People and Things That Matter

Everything in our world is set up for busyness and distraction. But there is another way! If you’re feeling frayed around the edges, like there’s just not enough space in the day for all the things that you feel need doing, don’t despair! There is another path where your time is truly yours and not parcelled out in tinier and tinier pieces to everyone and everything making demands on it. This enlightened and often hilarious book will give you the map to find the way home to yourself, to reawaken those parts of you that may have faded away in recent times. Dermot will show you that those parts are still very much there and that they are dying to shine brighter than ever before. So get ready for stress and overwhelm to ebb away and calm and peace of mind to flow back? And the next time somebody asks you how you are, prepare to say, ‘I’m wonderful, thank you!’