Trisha Lewis has inspired thousands of people with her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey. In her much-requested second book Trisha continues to share her journey, this time focusing on resetting when you fall off the weight-loss wagon.
Containing over 70 of the trained chef's full-of-flavour slimming recipes, you will find meals so packed with flavour, you will never feel like eating to slim down is a chore. Each recipe includes a complete calorie count, putting you in control all the way. In addition, Trisha's Transformation 2 takes a holistic approach to health and well-being with chapters on motivation and mindset, sleep and self-care giving you friendly advice and encouragement to help you kickstart your goals