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Trisha's Transformation: The 21 Day Reset

Availability: In Stock
ISBN: 9780717190881
AuthorLewis, Trisha
Pub Date28/05/2021
BindingPaperback
Pages256
CountryIRL
Dewey613.25
Publisher: Gill
Quick overview Kickstart your weight-loss and health goals with Trisha Lewis, the inspirational chef and Instagram slimming sensation.
€19.99

Trisha Lewis has inspired thousands of people with her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey. In her much-requested second book Trisha continues to share her journey, this time focusing on resetting when you fall off the weight-loss wagon.



Containing over 70 of the trained chef's full-of-flavour slimming recipes, you will find meals so packed with flavour, you will never feel like eating to slim down is a chore. Each recipe includes a complete calorie count, putting you in control all the way. In addition, Trisha's Transformation 2 takes a holistic approach to health and well-being with chapters on motivation and mindset, sleep and self-care giving you friendly advice and encouragement to help you kickstart your goals

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Product description

Trisha Lewis has inspired thousands of people with her relatability, can-do attitude, honesty and openness about the highs and lows of her weight loss journey. In her much-requested second book Trisha continues to share her journey, this time focusing on resetting when you fall off the weight-loss wagon.



Containing over 70 of the trained chef's full-of-flavour slimming recipes, you will find meals so packed with flavour, you will never feel like eating to slim down is a chore. Each recipe includes a complete calorie count, putting you in control all the way. In addition, Trisha's Transformation 2 takes a holistic approach to health and well-being with chapters on motivation and mindset, sleep and self-care giving you friendly advice and encouragement to help you kickstart your goals

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