Tipperary People Of Great Note

Irish Author (Lives in Dublin, originally from Galway). Gerry is Ireland’s leading health and performance coach and founder of Soul Space Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.

A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.

Everyone is on a journey -- from the moment we are born to the final moments before our death. Oftentimes, we don't take the time to deal with our emotional pain until we are faced with a major challenge in life. Here in Lessons from a Bedside, Breda Casserly, a healthcare chaplain at the Galway Hospice, shares the lessons in emotional healing she's learned from her patients.