Swim Prescription: The Doctor-Designed Program for Health and Longevity

Availability: Out of Stock

ISBN: 9781578268467

Author	Hutchison, Alexander
Pub Date	26/04/2022
Binding	Trade PB
Pages	240
Country	USA
Dewey	797.21

Publisher: Hatherleigh Press,U.S.

Quick overview Swim Prescription is the go-to book to help people understand the amazing benefits of swimming as a regular part of their wellness routine, and to improve health and longevity.

€19.19

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Written by a marine patrol harbourmaster, Swim Prescription highlights the numerous benefits of swimming, including the best ways to get started, nutritional guidelines, steps for creating an individualised program, and much more. Perfect for all ages and fitness levels, Swim Prescription unlocks the power of swimming and makes it accessible for everyone.

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