Outstanding Health: A Longevity Guide for Staying Young, Healthy, and Sexy for the Rest of Your Life

Life is full of valuable lessons and it's time to talk about periods because society doesn't celebrate the menstrual cycle. The truth is that it can be bloody hard living in a body that bleeds once a month. Talking to someone can help and some of the lessons Claire Baker has learnt along the way may just come in handy.

A journey through the history and science of epidemics and pandemics - from measles to coronavirus.

The simple, evidence-based plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.