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How to Change Your Life : Lessons on Transformation from the World of High Performance

Availability: In Stock
ISBN: 9781529903249
AuthorJake, Humphrey
Pub Date07/12/2023
BindingTrade PB
CountryIRL
Dewey
Publisher: Vintage
Quick overview How did the world's most remarkable people get that way? This is a book about how the highest-performing people changed their lives - and how you can change yours.
€19.84

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.

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Product description

Drawing on interviews with record-setting athletes, Olympic coaches and billionaire founders, Jake Humphrey and Professor Damian Hughes introduce the five simple steps that take you from where you are to where you want to be. And they introduce the cutting-edge research that explains why these surprisingly simple tools are so effective.

It is never too late to change. This book shows you how.

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