Flip Sides

Irish Author (Lives in Dublin, originally from Galway). Gerry is Ireland’s leading health and performance coach and founder of Soul Space Awaken Your Power Within is a powerful guide for all ages, one which takes us on a path of discovery to a deeper understanding of who we truly are and the limitless possibilities of which we are all capable.

A no nonsense, incense-free, hilarious guide to relaxing the head, reducing anxiety and living a calmer life. A gentle introduction to mindfulness for the reluctant meditator.

Everyone is on a journey -- from the moment we are born to the final moments before our death. Oftentimes, we don't take the time to deal with our emotional pain until we are faced with a major challenge in life. Here in Lessons from a Bedside, Breda Casserly, a healthcare chaplain at the Galway Hospice, shares the lessons in emotional healing she's learned from her patients.