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Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Availability: Out of Stock
ISBN: 9781789561159
AuthorWilley, Kira
Pub Date23/12/2019
BindingPaperback
Pages96
CountryGBR
Dewey155.413
Quick overview Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8. Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.
€11.28

"Beautifully illustrated...[and] teaches children simple mindfulness techniques in a fun and engaging way" - OM Yoga


Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it.


You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind.


Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8.


Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

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Product description

"Beautifully illustrated...[and] teaches children simple mindfulness techniques in a fun and engaging way" - OM Yoga


Take a big breath in and let it all the way out. Now open this book to any page you want! The exercises here will help you feel calm and peaceful, make it easier to pay attention or give you some energy when you need it.


You can get your grumpies out, be a cloud, stretch like a kitty cat or even invent something brand new in your mind.


Breathe Like a Bear is a guide to mindfulness and meditation for children aged 4-8.


Through 30 simple and beautifully illustrated activities and mindfulness exercises, Breathe Like a Bear helps kids to manage their bodies, breath and emotions.

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