As Bittersweet shows, our obsession with happiness is not making us happy, healthy, or whole. It's only by embracing our darker emotions - as well as the light - that we discover our deepest meaning and connection, love and joy. It can change the way we work, the way we create and the way we love - for it is the hidden source of our love stories, moonshots and masterpieces.
With over 4 million copies sold worldwide, Susan Cain's Quiet explored the quiet riches of the introverted half of the population. In Bittersweet, Cain employs the same mix of research, storytelling, and memoir. Following a trail of centuries-old artistic and wisdom traditions as well as contemporary psychology and management research, and reflecting on the emotional shifts of recent times, Cain reveals how bittersweetness is the key to leading a full and satisfying life.
Using examples ranging from music and cinema to parenting and business, she shows how understanding bittersweetness will allow us to weather life's transitions; yet, until now, its power has been hiding in plain sight. At a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways. Most of all, it shows us how to transform our personal and collective pain into creativity, transcendence, and connection.