This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

Gut Feeling: Delicious Low Fodmap Recipes to Soothe the Symptoms of a Sensitive Stomach

Gut Feeling: Delicious Low Fodmap Recipes to Soothe the Symptoms of a Sensitive Stomach
Soothe the symptoms of a sensitive gut with the low FODMAP diet.
Our Price: €19.95
ISBN/EAN9780717172610
Stock: 4
Publisher: Gill Books Ireland
Pub. Date: March 16 2017
Author: MAHER, LORRAINE
Format: Paperback
Save wishlist

The low FODMAP diet is becoming increasingly accepted as the primary management strategy for Irritable Bowel Syndrome, as it can result in a significant reduction of symptoms. FODMAPs are a group of short-chain carbohydrates (sugars and fibres) that are frequently malabsorbed in the small intestine. However, cutting out FODMAP ingredients can leave people at a loss as to how to eat well without using staples such as bread, pasta, dairy, onion and garlic. This book changes all that, with 100 delicious recipes that will allow followers of the diet to continue to enjoy tasty food while on a low FODMAP diet. With tasty breakfasts such as Blueberry, Coconut and Mixed Seed Granola, healthy light bites like Oriental Prawn Noodle Salad and delicious dinners that include Chicken Fajitas, Gut Feeling puts the flavour back into a low FODMAP diet.
No recommended products at the moment.
 
PERSUADE ON PURPOSE
The definitive guide to making effective presentations from one of Ireland's most successful speakers on the subject. Our Price: : €12.95

click to see more

 
 
Baby-Led Feeding Cookbook: A New Healthy Way of Eating for Your Baby That Whole Family Will Love!
In this beautifully photographed book, Aileen Cox Blundell provides over 150 nutritious recipes free from refined sugar and salt, aimed at starting your child on a life-long food adventure. Our Price: : €19.95
Retail Price: €19.99

click to see more

 
 
Baby Sleep Solution: Stay and Support Method to Help Your Baby Sleep Through Night
A 98% effective baby sleep solution so you can get what every parent wants - a good night's sleep! Our Price: : €16.95
Retail Price: €16.99

click to see more

 
 
Life After Life - Guilford Four Memoir (Unbroken)
Today, Paddy Armstrong is a husband and father, and it has been over twenty-seven years since his conviction was quashed. But the memory of his experiences lives on. For the first time and with unflinching candour, he lays bare the experiences of those years and their aftermath. Our Price: : €16.95
Retail Price: €16.99

click to see more

 
 
Fertility Handbook
Professor Mary Wingfield is one of Ireland's foremost fertility experts, and she has helped hundreds of people to conceive over the last thirty years. In The Fertility Handbook she has created an up-to-date and authoritative guide for anyone who wants to maximise their chance of pregnancy. Our Price: : €18.95
Retail Price: €18.99

click to see more