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Superfood Diet

Superfood Diet
Our Price: €16.38
ISBN/EAN9781472905659
Stock: 0
Publisher: Absolute Press
Pub. Date: May 8 2014
Author: Bains, Gurpareet
Format: Paperback
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The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.
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