The Nation's Favourite Healthy Food: 100 Good-for-You Recipes

'Every day I meet people who are looking to make healthier choices for their kitchen table. Whether you have an intolerance or you simply want to find recipes that will help you look and feel better, join me in a modern way of eating and let's all feel better together.' These days, many of us are looking to make a few small changes to our diet to look and feel better. And every day, Neven Maguire meets people from all over the country looking to navigate this new world of healthy eating. But it seems we're not quite sure what healthy eating actually is. Is it low fat? Or low sugar? What about carbs? And wheat and dairy? Now, in this fantastic new collection, Ireland's most trusted chef shows you that healthy eating doesn't need to be complicated. You will discover a fresh approach to food and cooking with 100 new, light and modern recipes - each of them a healthy choice. In addition to the familiar sections on beef, chicken, fish, desserts and snacks, you will find healthy alternatives to takeaways, inspirational ideas for carb-free lunches, omega 3 rich suppers and nutrient-packed vegetable juices.
You will also find recipes for sugar-free, dairy-free and wheat-free dining that don't compromise on flavour. So join Neven and discover a new way of eating that's not only delicious, but good for you too!