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Mindfulness in Your Pocket

Mindfulness in Your Pocket
Today, accept things as they happen and accept people for who they are, including yourself. This book provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
Our Price: €8.80
ISBN/EAN9781849536202
Stock: 0
Publisher: Summersdale Publishers
Pub. Date: January 8 2015
Author: ROTH, DAISY
Format: Hardback
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Today, accept things as they happen and accept people for who they are, including yourself. Fill your thoughts with a single object and breathe into it, experiencing it fully. We could all use a little more peace and tranquility in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
No recommended products at the moment.
No recommended products at the moment.