This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

This site requires cookies for account access and purchasing. It looks like cookies are disabled in your browser. To find out more about our cookie usage policy click here then to find out about changing your browser cookie settings click here (This link opens in a window).

This site requires cookies for account access and purchasing. You can review our use of cookies in our Cookie Policy, or Accept and Close this bar now.

Slim with Tina: The Easy Way to Lose Weight and Keep it Off

Slim with Tina: The Easy Way to Lose Weight and Keep it Off
An easy guide to a healthier lifestyle for the busy person from the woman behind the 'Run with Tina' and 'Slim with Tina' courses run in Dublin, Cork and online.
Our Price: €14.99
ISBN/EAN9781781173138
Stock: 0
Publisher: The Mercier Press Ltd
Pub. Date: January 2 2015
Author: MURPHY, TINA
Format: Paperback
Save wishlist

This book is a complete lifestyle guide by Tina Murphy, founder and creator or the popular Run with Tina and Slim with Tina programs that have helped thousands of people to transform their lives. Tina's easy to follow plan will teach you everything you need to know about nutrition and healthy eating, show you how to see food and your health in a new way so that you can lose weight easily, without actually needing to go on a diet. Included are fifty simple tasty recipes, plenty of lifestyle advice, a beginners' exercise program and the eating plan itself. This plan is for real people with real lives so whether you have family to feed, work long hours or are on a tight budget this easy to follow program is suitable for you!
No recommended products at the moment.
No recommended products at the moment.