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I Quit Sugar for Life

I Quit Sugar for Life
The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life
Our Price: €18.99
ISBN/EAN9781447273349
Stock: -1
Publisher: Pan Macmillan
Pub. Date: May 8 2014
Author: WILSON, SARAH
Format: Paperback
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'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating like our great-grandparents used to.' With her internationally bestselling book, I Quit Sugar, Sarah Wilson helped tens of thousands of people around the world to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free for ever. Drawing on extensive research and her own tried and tested methods, Sarah has designed a programme to help families and individuals: banish cravings by eating good fats and protein deal with lapses maximize nutrition with vegetables exercise less for better results detox safely make sustainable food choices cook sugar-free: 148 desserts, cakes, kids' stuff, comfort dinners, breakfasts and easy packed lunches I Quit Sugar for Life is not just about kicking a habit it; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
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