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Health

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10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great

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ISBN/EAN: 9780749956547
The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger.
Publisher: Little, Brown Book Group
Pub. Date: March 27 2012
Author: HOLFORD, PATRICK
Format: Paperback
Stock: 2
Price: €16.99

Retail Price: €18.07


100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia

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ISBN/EAN: 9781409184966
An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia
Publisher: Orion Publishing Co
Pub. Date: March 7 2019
Author: BRENNAN, DR SABINA
Format: Paperback
Stock: 1
Price: €14.99

Retail Price: €16.94


10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!

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ISBN/EAN: 9781781805466
Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results.
Publisher: Hay House UK Ltd
Pub. Date: January 5 2015
Author: SMITH, J. J.
Format: Paperback
Stock: 0
Price: €13.99


1-2-3 Magic for Kids: Helping Your Children Understand the New Rules

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ISBN/EAN: 9781889140254
Publisher: ParentMagic, Incorporated
Pub. Date: October 1 2007
Author: PHELAN, THOMAS W., PH.D.
Format: Paperback
Stock: 0
Price: €9.99


2 Meal Day: Burn Fat and Boost Energy Through Intermittent Fasting

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ISBN/EAN: 9780857834294
In The 2-Meal Day, Max Lowery introduces intermittent fasting - eat just two meals a day - either breakfast and lunch or lunch and dinner - to burn fat and get fit fast.
Publisher: Octopus Publishing Group
Pub. Date: June 1 2017
Author: LOWERY, MAX
Format: Paperback
Stock: 0
Price: €16.94


4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman

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ISBN/EAN: 9780091939526
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week.
Publisher: Ebury Publishing
Pub. Date: January 3 2011
Author: FERRISS, TIMOTHY (AUTHOR)
Format: Paperback
Stock: 0
Price: €17.95

Retail Price: €19.15


5 Minute Back Relief

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ISBN/EAN: 9780007251599
For anyone who suffers from back problems and wants instant relief, these 5-minute exercises, techniques and ideas will soothe aches and discomfort.
Publisher: HarperCollins Publishers
Pub. Date: October 1 2007
Author: ROYAL COLLEGE OF GENERAL PRACTITIONERS
Format: Paperback
Stock: 1
Price: €7.50


5 Minute Nlp

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ISBN/EAN: 9780007266593
Practise the skills and techniques of Neuro-Linguistic Programming in just five minutes a day with this handy, portable guide.
Publisher: HarperCollins Publishers
Pub. Date: February 4 2008
Author: BOYES, CAROLYN
Format: Paperback
Stock: 1
Price: €7.50


ADHD Nation: The Disorder. The Drugs. The Inside Story.

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ISBN/EAN: 9781408706572
A groundbreaking and definitive account of the exploding misdiagnosis of Attention Deficit Hyperactivity Disorder (ADHD) and mishandling of medication of children, and adults, with often disastrous results.
Publisher: Little, Brown Book Group
Pub. Date: September 6 2016
Author: SCHWARZ, ALAN
Format: Paperback
Stock: 1
Price: €16.94


Age is Just a Number: What a 97 Year Old Record Breaker Can Teach Us About Growing Older

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ISBN/EAN: 9780751565379
A remarkable memoir and guide to healthy ageing from a 97 year-old record-breaker.
Publisher: Little, Brown Book Group
Pub. Date: January 26 2017
Author: EUGSTER, CHARLES
Format: Trade PB
Stock: 1
Price: €13.95

Retail Price: €15.81


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