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Diet

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2-Day Diet: the Quick & Easy Edition

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ISBN/EAN: 9780091954857
Features a proven intermittent diet to get you slim and healthy. This book helps you benefit from the numerous other health benefits associated with this diet, including: reduced cancer risks; lowered high blood pressure; anti-ageing effects; and improved well-being, mood and energy levels.
Publisher: Ebury Publishing
Pub. Date: January 2 2014
Author: Harvie, Dr. Michelle
Format: Paperback
Stock: 1
Price: €10.03


30 Day Kick Start Plan

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ISBN/EAN: 9781509856183
Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe Wicks.
Publisher: Pan Macmillan
Pub. Date: November 26 2020
Author: Wicks, Joe
Format: Paperback
Stock: 0
Price: €20.88


5-Day Diet

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ISBN/EAN: 9780349425795
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five days.
Publisher: Little, Brown Book Group
Pub. Date: May 28 2020
Author: Holford, Patrick
Format: Trade PB
Stock: 7
Price: €12.14


8-Week Blood Sugar Diet Recipe Book

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ISBN/EAN: 9781780722931
Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes.
Publisher: Short Books Ltd
Pub. Date: September 15 2016
Author: Bailey, Dr Clare
Format: Paperback
Stock: 0
Price: €16.42


8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life

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ISBN/EAN: 9781780722405
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Publisher: Short Books Ltd
Pub. Date: December 17 2015
Author: Mosley, Dr Michael
Format: Paperback
Stock: 3
Price: €9.84


An Appetite for Life: How to Feed Your Child From the Start

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ISBN/EAN: 9781473663190
How to give your child healthy eating habits for life.
Publisher: Hodder & Stoughton
Pub. Date: June 25 2020
Author: Llewellyn, Dr Clare
Format: Paperback
Stock: 1
Price: €12.03


Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

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ISBN/EAN: 9781408114070
Women who exercise regularly have specific nutritional needs. Anita Bean provides general nutritional advice and covers nutritional issues that are specific to active women. Also includes lots of ideas for balanced meals and snacks in an easy-to-cook recipe section.
Publisher: Bloomsbury Publishing PLC
Pub. Date: April 1 2010
Author: Bean, Anita
Format: Paperback
Stock: 1
Price: €16.26


Anti-Anxiety Diet: A Whole Body Programme to Stop Racing Thoughts, Banish Worry and Live Panic-Free

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ISBN/EAN: 9781472262783
The Anti-Anxiety Diet focuses on eating the right foods and making changes to your lifestyle to help improve your mental health and reduce anxiety for good.
Publisher: Headline Publishing Group
Pub. Date: December 11 2018
Author: Miller, Ali
Format: Paperback
Stock: 0
Price: €18.56


Beat your Bloat: Recipes & exercises to promote digestive health

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ISBN/EAN: 9780857834898
Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, her social media channels depict her real-life battle with IBS and PCOS, as well as adult acne. Her transparent, 'no filter' approach is a proven hit and she has gained her more than 147k instagram followers as a result.
Publisher: Octopus Publishing Group
Pub. Date: May 17 2018
Author: Madden, Maeve
Format: Paperback
Stock: 0
Price: €16.57


Beating Type 2 Diabetes: Natural and Simple Methods to Reverse Diabetes for Good

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ISBN/EAN: 9781782551997
The huge and growing problem of type 2 diabetes already affects 10-20% of the population. Millions more are in the early stage of the disease (a condition called prediabetes) or are at high risk of developing it within five years. This book is designed to be a resource for people diagnosed with either diabetes or prediabetes.
Publisher: Meyer & Meyer Sport (UK) Ltd
Pub. Date: April 28 2020
Author: Gleeson, Mike
Format: Paperback
Stock: 0
Price: €18.73


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